Plant-based diets are revered for their ability to help your body protect itself and even reverse the symptoms of everything from the common cold to cancer. But they’re missing some critical nutrients from animal sources. On the other hand, ketogenic diets concentrate on burning fat that can supercharge the brain. They also have the ability to improve health. But they often miss the mark on fiber. Dr. Will Cole has combined these two powerful lifestyles into what he calls Keto-tarian. And he’s about to give you a Health Awakening.
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